Dear fellow Hanoverians:
Baby and Me Stroller Barre
Two new sessions beginning in January! Join Hanover Park and Rec with
instructor Kate Woodard for Baby and Me Stroller Barre!
A 45-minute total body cardio and strength class incorporating movements
from a variety of fitness disciplines (barre, Pilates, yoga, HIIT and
strength training) to promote stability, posture, cardiovascular endurance
and muscular strength. Participants will use their stroller for all barre
focused exercises and a yoga mat for floor work. Each class will have
dedicated core and pelvic floor work for postpartum moms. No previous
barre experience needed. All are welcome! Children are not expected to
remain in the stroller for the duration of the class. Participants should
be prepared to be responsible for the activities of their children
Who: Infants and Toddlers with an Adult
When: Tuesdays; January 8th – January 29th
Saturdays; January 12th – February 2nd
Where: Hanover COA (665 Center Street)
Time: Tuesdays; 9:45 a.m. – 10:30 a.m.
Saturdays; 9:00 a.m. – 9:45 a.m.
Cost: $48 for 4-week session
$15 drop in class
Please e-mail firstname.lastname@example.org or call 781-826-5000 ext. 1057 with
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