Dear fellow Hanoverians:
Baby and Me Stroller Barre
Last fall, Hanover Park and Recreation introduced a brand new program and
by popular demand they will continue with a new session! Join instructor
Kate Woodard for Baby and Me Stroller Barre!
Baby and Me Stroller Barre is a 45-minute total body cardio and strength
class incorporating movements from a variety of fitness disciplines (barre,
Pilates, yoga, HIIT and strength training) to promote stability, posture,
cardiovascular endurance and muscular strength. Participants will use their
stroller for all barre focused exercises and a yoga mat for floor work.
Each class will have dedicated core and pelvic floor work for postpartum
moms. No previous barre experience needed. All are welcome! Children are
not expected to remain in the stroller for the duration of the class.
Participants should be prepared to be responsible for the activities of
their children throughout.
Who: Infants and toddlers with an adult
Wednesdays, October 16th – November 6th
Saturdays, November 2nd – November 23rd
Where: Hanover COA (665 Center Street)
Time: Wednesdays, 10:30 a.m. – 11:15 a.m.
Saturdays, 8:45 a.m. – 9:30 a.m.
Cost: $48 for 4 week session, $15 drop in classes; please email
firstname.lastname@example.org if you’d like to drop in.
Please email email@example.com or call 781-826-5000 extension 1057
with any questions.
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