Dear fellow Hanoverians:<\/p>\n
This just in from the good folks at Hanover Parks and Recreation:<\/p>\n
Yoga at the Rec Center for Adults and Children!<\/p>\n
*Rockstar Yoga for Tween Girls*
\nTweens rock! Yoga is a fabulous way for girls to have a great time and
\nlearn about themselves in a supportive environment.<\/p>\n
In addition to exploring the basics of yoga, this program will help
\ngirls:
\n\u2022Build self-esteem
\n\u2022Learn about powerful mind-body connection
\n\u2022 Promote better posture, flexibility and focus
\n\u2022Understand the importance of self care and self acceptance
\nGirls should bring a yoga mat and water.
\n*Instructor:* Tina Maalouly, Certified Yoga Teacher. For more
\ninformation about Tina visit www.TinaMarieYoga.com<\/p>\n
or Facebook.com\/TinaMarieYoga
\n*Who:* Girls ages 8 – 14
\n*When:* Mondays for 6 weeks, November 7th – December 12th
\n*Time:* 4:30 p.m. – 5:30 p.m.
\n*Cost:* $60\/session OR $100 for both sessions
\n*Registration:* www.hanoverparkandrec.com<\/p>\n
*Adult Yoga*
\nOpen to adults with or without children in tow. Moms and Dads Need
\nYoga too! Yoga for you, lunch bunch and playtime for the kids! <\/p>\n
We are so excited to start a new yoga class that allows parents to
\npractice yoga while your children have a safe fun time at our Rec
\nCenter. We will start class all together with 10 minutes of warm ups
\nand stretching with the children, then off they go for lunch and
\nsupervised playtime. <\/p>\n
Adults will explore yoga postures (asanas) and flow (vinyasa) \u2013 Take
\nsome well deserved time out for yourself while calming your mind,
\nbuilding strength, and having fun. Learn to achieve a deeper
\nconnection with your body, breath, and spirit as you experience a
\nworkout that challenges your body, increases your ability to focus and
\noffers a sense of peace.
\nAll levels welcome! Bring your own yoga mat, water bottle, towel and a
\nPeanut Free bagged lunch for your child. <\/p>\n
*Instructor:* Tina Maalouly, Certified Yoga Teacher
\nFor more information about yoga with Tina visit: www.TinaMarieYoga.com<\/p>\n
or Facebook.com\/TinaMarieYoga
\n*When:* Mondays (6 weeks)
\nNovember 14th – December 19th (open to running additional days if
\nthere is a group interested)
\n*Time:* 12:15 p.m. – 1:30 p.m.
\n*Where:* Hanover Parks and Recreation Center (624 Circuit Street)
\n*Cost:* $72 per session includes child supervision; $14 per class
\n(drop-in anytime)
\n*Registration:* www.hanoverparkandrec.com<\/p>\n
E-mail Lauren at recreation@hanoverdpw.org<\/p>\n
with any questions! <\/p>\n
For “Around Town on the Web”,
\nCathy H-B<\/p>\n
—
\n“Around Town on the Web” (“ATOTW”) is a community service that has been
\nprovided to self-selected residents of the Town of Hanover since the spring
\nof 2004.
\nFor submission guidelines and answers to frequently asked questions about
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Dear fellow Hanoverians: This just in from the good folks at Hanover Parks and Recreation: Yoga at the Rec Center for Adults and Children! *Rockstar Yoga for Tween Girls* Tweens rock! Yoga is a fabulous way for girls to have … Continue reading