Dear fellow Hanoverians:<\/p>\n
Two running programs are starting this spring through Hanover Parks
\nand Recreation!<\/p>\n
*Running Club* <\/p>\n
After last year\u2019s successful season, Sarah Drury, Personal Trainer
\nand Running Coach, invites all runners of all levels to join the Run
\nClub through Hanover Parks and Recreation for its second year. If you
\njoin in the first 2 weeks you will receive a free t-shirt! This is a
\none time sign up of $120 for the months of April-November. We will
\nhave group runs at Forge Pond Park, wooded paths, the track, stadium
\nstairs, hills, beach runs, local neighborhoods and other 5k routes. We
\nwill divide into groups based on your current running shape and will
\nmeet 2-3 times a week (you can attend all or just some) We will also
\nrun in local races if you would like to participate in that as well!
\nThis program includes a t-shirt (sign up in first 2 weeks to qualify),
\ngroup runs\/races, camaraderie and accountability and organized
\nworkshops to build up strength and endurance.<\/p>\n
*Instructor: *Sarah Drury, Running Coach and Personal Trainer, A.C.S.M
\nCertified
\n*Where: *Forge Pond Park, King Street (other locations as well)
\n*When: *April 3rd – November 3rd
\n*Days\/Times: *Tuesdays at 10:00 a.m., Sundays at 11:00 a.m., every 1st
\nThursday of the month at 7:00 p.m.
\n*Cost: *$120 for the season (2 – 3 times\/week from April – November)
\n*Registration: www.hanoverparkandrec.com<\/p>\n
*
\n*Races: *Friends of Julie, Charlotte’s Run, A Run to Remember, Hanover
\n5k, Hingham 4th of July, Dunkin Donuts Shore Run, Bare Cove Park,
\nHarwich 10k and 1\/2 marathon, Ruckus Challenge 5k<\/p>\n
*Run Club and Boot Camp for Kids*<\/p>\n
This program is designed to help children learn how to run and stretch
\nproperly to avoid injuries. We will do warm up drills, run for 20
\nminutes, do boot camp for 15 minutes, and stretch. There will be a mix
\nof distance and sprint workouts.
\n* *
\n*Instructor: * Sarah Drury, Personal Trainer and Running Coach
\n*Who:* Girls and Boys, grades 5 \u2013 8. *Limit of 10 kids\/session
\n*Where:* Forge Pond Park
\n*When: * Thursdays
\n*Session 1* (4\/26, 5\/3, 5\/10 and 5\/17)
\n*Session 2* (5\/24, 5\/31, 6\/7 and 6\/14)
\n*Times:* Girls – 3:45 p.m. – 4:45 p.m.; Boys – 5:00 p.m. – 6:00 p.m.
\n*Cost:* $50 for one session or $80 for both sessions
\n*Registration: www.hanoverparkandrec.com<\/p>\n
*<\/p>\n
For “Around Town on the Web”,
\nCathy H-B<\/p>\n
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\nof 2004.
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Dear fellow Hanoverians: Two running programs are starting this spring through Hanover Parks and Recreation! *Running Club* After last year\u2019s successful season, Sarah Drury, Personal Trainer and Running Coach, invites all runners of all levels to join the Run Club … Continue reading