Dear fellow Hanoverians:<\/p>\n
\/Hanover Parks and Recreation is offering 2 Yoga Classes starting on
\nJanuary 7th:\/<\/p>\n
*Rockstar Yoga for Tweens and an Adult Class for Weight Loss! *<\/p>\n
*Rockstar Tween Yoga*
\nTweens rock! Yoga is a fabulous way for girls to have a great time and
\nlearn about themselves in a supportive environment. In addition to
\nexploring the basics of yoga, this program will help girls:
\n\u2022Build self-esteem
\n\u2022Learn about powerful mind-body connection
\n\u2022 Promote better posture, flexibility and focus
\n\u2022Understand the importance of self care and self acceptance
\nGirls should bring a yoga mat and water.<\/p>\n
*Instructor:* Tina Maalouly, Certified Yoga Teacher. For more
\ninformation about Tina visit www.TinaMarieYoga.com<\/p>\n
or Facebook.com\/TinaMarieYoga.
\n*Who:* Girls ages 8 – 14
\n*When:* Mondays for 6 weeks
\nSession 1: January 7th – February 25th (\/No class January 18th – MLK
\nDay)\/
\nSession 2:* *March 11th – April 22nd \/(No class April 15th – school
\nvacation)\/
\n*Where:* Rec Center
\n*Time:* 4:30 p.m. – 5:30 p.m.
\n*Cost:* $60\/session OR $100 for both sessions
\n*Registration:* www.hanoverparkandrec.com<\/p>\n
*Yoga for Weight Loss*
\nAre you ready to make a change in the way you feel about movement?
\nFeel out of place at the gym and looking for a new happy way to
\nexercise? Or just ready to see how yoga can rev up your metabolism and
\nhelp you feel like living a healthier life? Come join us for an
\nenjoyable yoga class where music and breath take you into a “moving
\nmeditation” that will jump start your healthy happy life!
\nBring a yoga mat, water and comfortable clothing that moves with you!
\nOpen to Adults; all ages and fitness levels! No yoga or fitness
\nexperience necessary.
\n* *
\n*Instructor:* Tina Marie Maalouly, CYT, RYT. For more information
\nabout Tina visit www.TinaMarieYoga.com
\n or Facebook.com\/TinaMarieYoga.
\n*When: *Mondays for 6 weeks
\nSession 1: January 7th – February 25th \/(no class 1\/18)\/
\n*Time: *1:00 p.m. \u2013 2:00 p.m.
\n*Where: *Rec Center
\n*Cost: *$72\/session OR $14 for a walk in (Please bring a check payable
\nto Hanover Parks and Recreation)
\n*Registration: www.hanoverparkandrec.com<\/p>\n
*
\n\/*Minimum of 5 participants required*\/<\/p>\n
E-mail Lauren Devine at recreation@hanoverdpw.org<\/p>\n
with any questions.<\/p>\n
For “Around Town on the Web”,
\nCathy H-B<\/p>\n
—
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Dear fellow Hanoverians: \/Hanover Parks and Recreation is offering 2 Yoga Classes starting on January 7th:\/ *Rockstar Yoga for Tweens and an Adult Class for Weight Loss! * *Rockstar Tween Yoga* Tweens rock! Yoga is a fabulous way for girls … Continue reading