{"id":1930,"date":"2013-06-02T21:00:13","date_gmt":"2013-06-03T01:00:13","guid":{"rendered":"http:\/\/atotw.com\/archive\/?p=1930"},"modified":"2013-06-02T21:00:13","modified_gmt":"2013-06-03T01:00:13","slug":"free-zumba-class-for-beginners","status":"publish","type":"post","link":"https:\/\/atotw.com\/archive\/?p=1930","title":{"rendered":"Free Zumba class for beginners"},"content":{"rendered":"<p>Dear fellow Hanoverians:<br \/>\nBy now you have either been distantly curious of Zumba, have tried it<br \/>\nand been a bit shell shocked, or you are a regular who goes into<br \/>\nwithdrawal without your Zumba fix at least three times a week. Jen<br \/>\nLloyd is offering a FREE class for BEGINNERS on June 19th at 5:30 p.m.<br \/>\nat Hanover Fitness and Training (33 Rockland Street). So if you were<br \/>\never curious, or a newbie who felt a little over your head, this is<br \/>\nthe class to try! Wear sneakers and bring water (and all your friends,<br \/>\nof course). Feel free to e-mail Jen at jenl@searchease.com<\/p>\n<p> with any questions.<\/p>\n<p>For &#8220;Around Town on the Web&#8221;,<br \/>\nCathy H-B<\/p>\n<p>&#8212;<br \/>\n&#8220;Around Town on the Web&#8221; (&#8220;ATOTW&#8221;) is a community service that has been<br \/>\nprovided to self-selected residents of the Town of Hanover since the spring<br \/>\nof 2004.<br \/>\nFor submission guidelines and answers to frequently asked questions about<br \/>\n&#8220;ATOTW&#8221;, please go to http:\/\/www.atotw.com.<br \/>\nTo search for archived &#8220;ATOTW&#8221; news, view the archive.<br \/>\nIf you would like to be added to this distribution list, click here.  Please<br \/>\nfollow the link in the response e-mail to validate your account.  You will<br \/>\nnot receive &#8220;ATOTW&#8221; e-mails until you complete this step.<br \/>\nIf you would like to be removed from this distribution list, click here.<\/p>\n<p>&#8212;<br \/>\npowered by phpList, www.phplist.com &#8212;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear fellow Hanoverians: By now you have either been distantly curious of Zumba, have tried it and been a bit shell shocked, or you are a regular who goes into withdrawal without your Zumba fix at least three times a &hellip; <a href=\"https:\/\/atotw.com\/archive\/?p=1930\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1930","post","type-post","status-publish","format-standard","hentry","category-atotw_archive"],"_links":{"self":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/1930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1930"}],"version-history":[{"count":0,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/1930\/revisions"}],"wp:attachment":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}