Dear fellow Hanoverians:<\/p>\n
This just in from the good folks at the COA!<\/p>\n
EXERCISE CLASSES at the Hanover COA
\n665 Center Street
\n781-924-1913 or for more info: coa@hanover-ma.gov<\/p>\n
Monday: 8:30 a.m. – 9:30 a.m. Yoga with Kathy Dunn ($4.00)
\nMonday: 10:00 a.m. – 11:00 a.m. Arthritis Exercise- DVD (FREE)
\nMonday: 11:15 a.m. – 12:15 p.m. Silver Sneakers w\/Sarah BC\/BS
\nProgram (FREE) (through the end of 2019)
\nMonday: 4:30 p.m. – 5:30 p.m. Zumba with Pasqualina (FREE)
\n*************************************************************************************************
\nTuesday: 10:30 a.m. – 11:30 a.m. Tap Dance with Jan Harold ($4.00)
\nTuesday: 1:00 p.m. – 2:00 p.m. Tai Chi with Roxane Hynek
\n($4.00)
\nTuesday: 2:15 p.m. – 3:15 p.m. Yoga Stretch w\/Deb ($5.00)
\n*************************************************************************************************
\nWednesday: 8:30 a.m. – 9:30 a.m. Silver Sneakers w\/Sarah BC\/BS
\nProgram (FREE) (through the end of 2019)
\nWednesday: 9:30 a.m. – 10:30 a.m. Yoga w\/Kathy Dunn ($4.00)
\nWednesday: 11:00 a.m. – 12:00 p.m. Strength Training w\/ Carla ($4.00)
\nWednesday: 12:30 p.m. – 1:30 p.m. Tai Chi with Roxane Hynek ($4.00)
\nWednesday: 6:00 p.m. – 7:00 p.m. Yoga beyond the mat with Nancy
\nBoyle (FREE) (her last class is June 5, 2019)
\n*************************************************************************************************
\nThursday: 9:00 a.m. – 10:00 a.m. Silver Sneakers w\/Sarah BC\/BS
\nProgram (FREE) (through the end of 2019)
\nThursday: 10:00 a.m. – 11:00 a.m. Exercise with Chris ($4.00)
\n(ends May 30, 2019)
\nThursday: 1:00 p.m. – 2:00 p.m. Zumba w\/Pasqualina ($4.00)
\n(summer hours: 10:15AM-11:15AM 6\/6\/19-8\/29\/19)
\nThursday: 2:15 p.m. – 3:15 p.m. Yoga Stretch w\/Deb ($5.00)
\nThursday: 6:00 p.m. – 7:00 p.m.\t Essentrics w\/Barbara Leary
\n(10\/$95) – (5\/$45) \u2013 ($10 drop in) June 20, 2019 through August 29, 2019
\n*************************************************************************************************
\nFriday: 10:00 a.m. – 11:00 a.m. Arthritis Exercise- DVD (FREE)
\nFriday: 11:30 a.m. – 12:30 p.m. Strength Training w\/Carla
\n($4.00)
\n**************************************************************************************************
\nAll classes are drop in. Please pay the instructor directly if applicable.<\/p>\n
For “Around Town on the Web”,
\nCathy H-B<\/p>\n
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\nsince the spring of 2004 – long before there were push notifications!<\/p>\n
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Dear fellow Hanoverians: This just in from the good folks at the COA! EXERCISE CLASSES at the Hanover COA 665 Center Street 781-924-1913 or for more info: coa@hanover-ma.gov Monday: 8:30 a.m. – 9:30 a.m. Yoga with Kathy Dunn ($4.00) Monday: … Continue reading