Dear fellow Hanoverians:<\/p>\n
November 20 and December 4, 6:00 \u2013 7:00 p.m., at the Hanover Council on
\nAging, 665 Center Street, \u201cBeyond the Mat\u201d continues. Series 6 with
\nnew topics covered in each class. Free yoga classes for men and women.
\nNancy Boyle is the Kripalu certified instructor who will emphasize yoga
\nphilosophy and how it will lead to a healthier, happier life filled with
\nmore harmony and peace. Educational materials included via email so you can
\nbring your yoga home. Sign up or show up! Reserve your spot at the front
\ndesk, call 781.924.1913 or email marilyn.greenstein@hanover-ma.gov .<\/p>\n
On Wednesday evenings, 4:30 p.m. – 5:30 p.m., Essentrics with Barbara Leary
\n– highly publicized on PBS. What is it? A full body workout that
\nsimultaneously stretches and strengthens every muscle in your body with no
\nimpact. The results: greater joint mobility and long, lean flexible
\nmuscles. Sign up or show up! Reserve your spot at the front desk, call
\n781.924.1913 or email marilyn.greenstein@hanover-ma.gov .<\/p>\n
YOU MAY ALSO LIKE\u2026
\n\u2022\tTai Chi Classes – 1:00 p.m.,Tuesdays
\n\u2022\tArt For Your Mind – 1:00 p.m., Fridays
\n\u2022\tSilver Sneakers – 10:00 a.m. Mondays, 8:30 a.m. Wednesdays, 9:00 a.m.
\nThursdays
\nSign up or show up! Reserve your spot at the front desk, call 781-924-1913
\nor email
\nKatherine.orbrien@hanover.gov . <\/p>\n
For “Around Town on the Web”,
\nCathy H-B<\/p>\n
—
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Dear fellow Hanoverians: November 20 and December 4, 6:00 \u2013 7:00 p.m., at the Hanover Council on Aging, 665 Center Street, \u201cBeyond the Mat\u201d continues. Series 6 with new topics covered in each class. Free yoga classes for men and … Continue reading