{"id":587,"date":"2009-09-18T22:00:47","date_gmt":"2009-09-19T02:00:47","guid":{"rendered":"http:\/\/atotw.com\/archive\/?p=587"},"modified":"2009-09-18T22:00:47","modified_gmt":"2009-09-19T02:00:47","slug":"mall-walking-program-and-much-more","status":"publish","type":"post","link":"https:\/\/atotw.com\/archive\/?p=587","title":{"rendered":"Mall walking program…and much more!"},"content":{"rendered":"

<\/a>
<\/a>
\nDear fellow Hanoverians:<\/p>\n

The South Shore Y at Mill Pond has teamed up with the Hanover Mall to
\nprovide lots of great (free!) programs for all of you! The following
\nprograms are all held at the Hanover Mall, 1775 Washington Street.<\/p>\n

cid:image005.jpg@01CA3868.76CD7110 HM Logo<\/p>\n

Healthy Steps Mall Walking Program<\/p>\n

~ FREE: "Healthy Steps" Mall Walking Program every Mon. – Sat., 8:00 a.m. –
\n10:00 a.m. and Sundays, 10:30 a.m. – noon <\/p>\n

~ FREE: Monthly speaker series every first Tuesday of each month from 8:30
\na.m. – 9:30 a.m. ~ Refreshments by Dunkin’ Donuts<\/p>\n

~ FREE: Weekly Exercises in Center Court with Ann Fraser every Friday from
\n8:00 a.m. – 9:00 a.m. <\/p>\n

~ FREE: Blood Pressure Clinic by Norwell Visiting Nurse and Hospice
\nAssociation on Fridays from 8:00 a.m. – 9:00 a.m.<\/p>\n

REGISTER: Receive a FREE South Shore YMCA Day Pass, Water Bottle & Healthy
\nSteps Mall Walking T-Shirt..bring a friend! Contact: Marisa Masciarelli,
\nHanover Mall, 781-826-7386 ext. 237.<\/p>\n

Register NOW to become eligible to win a $20 Hanover Mall gift card (donated
\nby the South Shore YMCA at Mill Pond). Must be present at the monthly talk
\nto win!<\/p>\n

Next month’s speaker program: Tuesday, October 6, 2009, 8:30
\na.m. – 9:30 a.m.<\/p>\n

"What Everyone Needs to Know about Stroke"<\/p>\n

How to minimize your risk factors and recognize signs of stroke (and maybe
\nsave someone’s life).<\/p>\n

Speaker: Lesley Smith, Doctor of Physical Therapy, Bay State Therapy<\/p>\n

YMCA Contact: Ann Fraser, Partnership Program Coordinator; South Shore YMCA
\nat Mill Pond: 781-829-8585 ext. 322 <\/p>\n

For "Around Town on the Web",<\/p>\n

Cathy H-B<\/p>\n

"Around Town on the Web" is a community service that has been provided to
\nself-selected residents of the Town of Hanover since the spring of 2004. If
\nsomeone forwarded this message to you and you would like to receive these
\ncommunications directly, please e-mail your first and last name and e-mail
\naddress to cathyhb@atotw.com . If you would like to be removed from this
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\nFor submission guidelines and answers to frequently asked questions about
\n"ATOTW", please go to www.atotw.com . To search for archived "ATOTW" news,
\njust go to https:\/\/atotw.com\/archive .<\/p>\n","protected":false},"excerpt":{"rendered":"

Dear fellow Hanoverians: The South Shore Y at Mill Pond has teamed up with the Hanover Mall to provide lots of great (free!) programs for all of you! The following programs are all held at the Hanover Mall, 1775 Washington … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-587","post","type-post","status-publish","format-standard","hentry","category-atotw_archive"],"_links":{"self":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=587"}],"version-history":[{"count":0,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=\/wp\/v2\/posts\/587\/revisions"}],"wp:attachment":[{"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/atotw.com\/archive\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}