December and January at the COA

Dear fellow Hanoverians:

This just in from the Council on Aging!

Ongoing on Wednesday evenings, 4:30 p.m. – 5:30 p.m., ESSENTRICS WITH
BARBARA LEARY HIGHLY PUBLICIZED ON PBS. What is it? A full body workout
that simultaneously stretches and strengthens every muscle in your body
with no impact. The results: greater joint mobility and long, lean flexible
muscles. Sign up or show up! Reserve your spot at the front desk before
they reach the maximum for $5/class at the Hanover Council on Aging. Call
781-924-1913 or email

CULTURAL COUNCIL, “LET’S GET MOVING.” Kaitlkyn Mazzili of the South
Shore Conservatory will be back for 10 weeks, starting Monday, January 6th,
2:00 p.m. – 3:00 p.m. This is an innovative dance/movement wellness
program for all ages. One hour of moving and stretching to music. Come as
you are and do what you can. No prior dance experience necessary. All
levels, wheelchair accessible. Sign up or show up at the front desk at the
Hanover Council on Aging or call 781.924.1913 or e-mail for more information.

For “Around Town on the Web”,
Cathy H-B

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