Dear fellow Hanoverians:
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*Hanover Parks and Recreation Presents ~*
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*UGoGirl*
UGoGirl is a unique program that allows girls age 10 and up to learn
about healthy nutrition and exercise while inspiring them to embrace
their individuality.
Topics in the UGoGirl program include:
-Nutrition, exercise and developing a healthy body image
-Positive life skills
-Self esteem, self respect, self confidence and integrity
-Good decision making
-Peer pressure, bullying and the stress of trying to fit in
-Embracing and loving your individuality.
Instructor Julianne McLaughlin developed the UGoGirl curriculum from
observations of her own teenage children and their peers. A graduate
of the Institute of Integrative Nutrition, Julianne is also a
Certified Weight Loss and Nutrition Counselor, Personal Trainer,
Pilates and Spin Instructor.
* *
*When: *Thursdays, September 29 – November 3
*Where:* Rec Center (624 Circuit St)
*Time:* 3:00 p.m. – 4:00 p.m.
*Cost: *$80 for the six week session
*Registration:* www.hanoverparkandrec.com
E-mail recreation@hanoverdpw.org
with any questions!
For “Around Town on the Web”,
Cathy H-B
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