Dear fellow Hanoverians:
Two running programs are starting this spring through Hanover Parks
and Recreation!
*Running Club*
After last year’s successful season, Sarah Drury, Personal Trainer
and Running Coach, invites all runners of all levels to join the Run
Club through Hanover Parks and Recreation for its second year. If you
join in the first 2 weeks you will receive a free t-shirt! This is a
one time sign up of $120 for the months of April-November. We will
have group runs at Forge Pond Park, wooded paths, the track, stadium
stairs, hills, beach runs, local neighborhoods and other 5k routes. We
will divide into groups based on your current running shape and will
meet 2-3 times a week (you can attend all or just some) We will also
run in local races if you would like to participate in that as well!
This program includes a t-shirt (sign up in first 2 weeks to qualify),
group runs/races, camaraderie and accountability and organized
workshops to build up strength and endurance.
*Instructor: *Sarah Drury, Running Coach and Personal Trainer, A.C.S.M
Certified
*Where: *Forge Pond Park, King Street (other locations as well)
*When: *April 3rd – November 3rd
*Days/Times: *Tuesdays at 10:00 a.m., Sundays at 11:00 a.m., every 1st
Thursday of the month at 7:00 p.m.
*Cost: *$120 for the season (2 – 3 times/week from April – November)
*Registration: www.hanoverparkandrec.com
*
*Races: *Friends of Julie, Charlotte’s Run, A Run to Remember, Hanover
5k, Hingham 4th of July, Dunkin Donuts Shore Run, Bare Cove Park,
Harwich 10k and 1/2 marathon, Ruckus Challenge 5k
*Run Club and Boot Camp for Kids*
This program is designed to help children learn how to run and stretch
properly to avoid injuries. We will do warm up drills, run for 20
minutes, do boot camp for 15 minutes, and stretch. There will be a mix
of distance and sprint workouts.
* *
*Instructor: * Sarah Drury, Personal Trainer and Running Coach
*Who:* Girls and Boys, grades 5 – 8. *Limit of 10 kids/session
*Where:* Forge Pond Park
*When: * Thursdays
*Session 1* (4/26, 5/3, 5/10 and 5/17)
*Session 2* (5/24, 5/31, 6/7 and 6/14)
*Times:* Girls – 3:45 p.m. – 4:45 p.m.; Boys – 5:00 p.m. – 6:00 p.m.
*Cost:* $50 for one session or $80 for both sessions
*Registration: www.hanoverparkandrec.com
*
For “Around Town on the Web”,
Cathy H-B
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