Yoga “Beyond the Mat”

Dear fellow Hanoverians:

YOGA BEYOND THE MAT at the Hanover Senior Center.

WEDNESDAYS, May 22, 29, June 5. 6:00 – 7:00 p.m. Yoga is a slow mindful
practice incorporating deep breathing, movement, and meditation on the
floor or on the chair. Reduce chronic pain, improve balance and more.
Reserve your place now. For more information or to reserve your spot,
contact Marilyn Greenstein, marilyn.greenstein@hanover-ma-gov or
781.924.1913.

For “Around Town on the Web”,
Cathy H-B


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