Free yoga to start the New Year

Dear fellow Hanoverians:

Ready to jumpstart your New Year’s resolutions?

Looking to increase strength, increase flexibility, reduce the effects
of stress, reduce tension, and/or improve your posture!?

The benefits of yoga are vast, and you’re invited to a free class at
the Hanover Fitness and Training Center to try it out!

FREE YOGA CLASS
Tuesday, January 10th, 9:30 a.m. – 10:45 a.m.
Hanover Fitness and Training Center
33 Rockland Street, Hanover

ALL levels welcome. No prior experience is necessary. Just come being
open to experiencing something new.

What to bring: yoga mat and water bottle
What to wear: comfy layers, preferably a semi-fitted top. As you heat
up, you can drop the layers!

For more information, please contact Laura Bete at (781) 826-8462 or
by e-mail at heartbete@comcast.net
.

For “Around Town on the Web”,
Cathy H-B


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