Dear fellow Hanoverians:
Hanover Parks and Recreation Presents: GloGirl – Yoga Empowerment for Girls
Session Starts on March 3rd!
Girls Rock! Yoga is a fabulous way for people to have a great time and
learn about themselves in a supportive environment. In addition to
exploring the basics of yoga, this program will help the girls:
• Build self-esteem
• Feel empowered and gain confidence
• Learn about the powerful mind-body connection
• Improve body image while decreasing self-consciousness
• Gain tools to manage stress – Not sweating the “small stuff”
• Promote better posture, flexibility, and focus
• Understand the importance of self-care and self-acceptance
• Laugh and learn the benefits of appreciating the “little things”
Instructor: Tina Maalouly, Certified Yoga Teacher. For more information
about Tina visit www.TinaMarieYoga.com or Facebook.com/TinaMarieYoga
When: Mondays ~ March 3rd, 10th, 17th, 24th, 31st and April 7th
Where: Rec Center (624 Circuit Street)
Time: 4:30 – 5:30 p.m.
Who: Girls ages 10-15
Cost: $72
Registration: www.hanoverparkandrec.com
For “Around Town on the Web”,
Cathy H-B
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