Mall walking program…and much more!



Dear fellow Hanoverians:

The South Shore Y at Mill Pond has teamed up with the Hanover Mall to
provide lots of great (free!) programs for all of you! The following
programs are all held at the Hanover Mall, 1775 Washington Street.

cid:image005.jpg@01CA3868.76CD7110 HM Logo

Healthy Steps Mall Walking Program

~ FREE: "Healthy Steps" Mall Walking Program every Mon. – Sat., 8:00 a.m. –
10:00 a.m. and Sundays, 10:30 a.m. – noon

~ FREE: Monthly speaker series every first Tuesday of each month from 8:30
a.m. – 9:30 a.m. ~ Refreshments by Dunkin’ Donuts

~ FREE: Weekly Exercises in Center Court with Ann Fraser every Friday from
8:00 a.m. – 9:00 a.m.

~ FREE: Blood Pressure Clinic by Norwell Visiting Nurse and Hospice
Association on Fridays from 8:00 a.m. – 9:00 a.m.

REGISTER: Receive a FREE South Shore YMCA Day Pass, Water Bottle & Healthy
Steps Mall Walking T-Shirt..bring a friend! Contact: Marisa Masciarelli,
Hanover Mall, 781-826-7386 ext. 237.

Register NOW to become eligible to win a $20 Hanover Mall gift card (donated
by the South Shore YMCA at Mill Pond). Must be present at the monthly talk
to win!

Next month’s speaker program: Tuesday, October 6, 2009, 8:30
a.m. – 9:30 a.m.

"What Everyone Needs to Know about Stroke"

How to minimize your risk factors and recognize signs of stroke (and maybe
save someone’s life).

Speaker: Lesley Smith, Doctor of Physical Therapy, Bay State Therapy

YMCA Contact: Ann Fraser, Partnership Program Coordinator; South Shore YMCA
at Mill Pond: 781-829-8585 ext. 322

For "Around Town on the Web",

Cathy H-B

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