Daily Archives: May 19, 2019

Yoga “Beyond the Mat”

Dear fellow Hanoverians: YOGA BEYOND THE MAT at the Hanover Senior Center. WEDNESDAYS, May 22, 29, June 5. 6:00 – 7:00 p.m. Yoga is a slow mindful practice incorporating deep breathing, movement, and meditation on the floor or on the … Continue reading

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